Heat Cramps
Muscle spasms or cramps are an aboriginal admonishing assurance of calefaction illness. Anon get to a acknowledgment abode and rest. Lightly amplitude the afflicted muscle. Alcohol 1/2 a bottle of baptize every 15 minutes.
Heat Exhaustion
Sweating heavily, headache, agitated abdomen or vomiting, and blackout are all signs of calefaction exhaustion. Cool, moist, pale, or ablaze bark (turns red) are additionally signs of calefaction exhaustion. Calefaction burnout can become calefaction stroke. Anon get to a acknowledgment abode and rest. If affection worsen, get advice immediately. Alcohol 1/2 a bottle of baptize every 15 minutes.
Heat Stroke
Hot, red skin, blackout and confusion: accelerated anemic pulse, and accelerated bank breath are signs of calefaction stroke. If a being was afraid from activity, bark may be wet; otherwise, it will be dry. Call 9-1-1 or your bounded emergency number. Immerse in a air-conditioned ablution or blanket with wet bedding and about-face on air conditioning and a fan. Watch for breath problems. If you are allowance addition and they debris to alcohol baptize or are throwing up, don't accord them annihilation to eat or drink.
Source: Arizona Department of Health Services
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