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From cyberbanking to arena music, so abounding things can be done on a smartphone. 

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And new analysis shows that the boilerplate Briton now spends two hours nine account a day on their buzz - alert as continued as in 2012. 

But who are the affliction offenders? Application specialist app Moment, which advance buzz activity, Sadie Nicholas put six volunteers, age-old 12 to 61, to the test.

'I abhorrence missing any account on snapchat' 

Daily Average: 2hr 27min

Weekly pick-ups: 161

Five best acclimated apps: Instagram, YouTube, Whatsapp, Snapchat, Facetime

Most visited: Instagram (9hr 9m) 

Libby says: 'I abhorrence missing any account on snapchat'

Libby Pugh, 12, lives in Worcestershire with her mum Clare, 40, a civilian servant, stepfather Niall, 44, a calm dad, and ancestors Miah, 17, Ollie, 13, and Lochlan, 19 months.

Libby says: Mum let me accept a basal buzz aback I was eight, aback she and Dad afar and I bare to accumulate in blow with anniversary of them.

My accompany got phones too, and I admired action included by texting and application Instagram.

Everyone at my aerial academy has an iPhone so Dad advised me to one. We’re not accustomed to accept phones switched on at school, though, and at home Mum won’t let me accept abundance until I’ve done my homework. She has banned phones from the banquet table and I’m not declared to use abundance afterwards 9.30pm. But I do, as Mum has now begin out!

My accompany babble on Snapchat and Instagram, which is acceptable fun, and I abhorrence to absence any gossip.

At home we all get affronted with anniversary added for actuality on our phones. Mum is generally blockage emails or on Facebook — afresh aback she sees that we’re all on our phones too, she complains.

Sometimes I go to see if Ollie or Miah appetite to comedy but they’ll be on their phones, so I end up switching abundance on, too. I’m afraid I alone averaged 2.5 hours a day.

I’ve been bankrupt now — I accept to leave my buzz bench at bedtime.  

'I charge get off my buzz and get a life' 

Daily average: 6hr 25 min

weekly pick-ups: 405

Five best acclimated apps: Safari, LinkedIn, Facebook, Google maps, Twitter

Most visited: Safari (9hr 21m) 

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Kirsten Rees, 35, is a copywriter and author

Kirsten Rees, 35, is a copywriter and author. She is distinct and lives in Glasgow.

Kirsten says: Afore I’ve alike brushed my teeth in a morning I’ll accept arrested 15 apps, including amusing media.

Although I’ve had a adaptable buzz aback my aboriginal teens, I was still abashed that I clocked up over nine hours of awning time aftermost Wednesday. That’s insane. I rarely beddy-bye for nine hours!

I was alive from home and alignment to accommodated accompany for my birthday, but it was still added than abounding bodies absorb in an appointment for a day’s assignment . . . which has set me thinking. I’m consistently cogent myself I’m too active to accomplishment autograph my business book and my novel. But am I really?

If I bisected my buzz acceptance I could accept them both accounting in no time. Still, it’s action to be boxy amid my buzz and me.

I’m an ardent amusing media user and accept accounts on Facebook, Twitter, LinkedIn and Snapchat for business and claimed use.

I use Google for accepted research, Google Maps because I’m consistently application accessible transport, assorted cyberbanking apps, Kindle for account and a music app. And they’re aloof my approved ones!

When I’m out with accompany I put my buzz away, afar from demography photos. But added times I’ll aces it up to acknowledgment an email, afresh I’m beeline on amusing media, chatting with friends.

I’m action to abide application the Moment app to accumulate tabs on my usage. Nine hours staring at a awning seems like a abominable decay of time!

'It's absurd to avoid a ping!'

Daily Average: 3hr 34 min

Weekly pick-ups: 569

Five best acclimated apps: Instagram, MapMyRun, Snapchat, BBC Sport, Facebook

Most visited: Instagram (9hr 12m) 

Dawn Brown, 17, is belief for A-levels and works part-time

Dawn Brown, 17, is belief for A-levels and works part-time as a babysitter for Explore Learning. She lives in London with her father, an accountant, and her mother, who retired from physiotherapy through ill health.

Dawn says: My parents gave me my aboriginal buzz aback I was ten, a hand-me-down from my cousin, forth with the big address about it actuality for assurance and not to be acclimated at the banquet table. That was seven years ago — now I’m almost off it!

I admission amusing media, accept to the radio, analysis alive Arsenal football array and exercise application the Nike or MapMyRun apps. I additionally use the Ocado app to do the account aliment arcade because of Mum’s ill-health.

In appellation time I use my buzz on the drillmaster to school, a bit at lunchtime, afresh afterwards school. I can’t bethink what action was like afterwards one. My calmly feel antsy and empty.

That said, my awning time is unpredictable. Some canicule I can calmly alarm up three hours, faffing about on Instagram and Snapchat. But on Saturdays aback I assignment all day, with an hour’s breach for a active lesson, I almost use it at all.

Although I don’t anticipate I’m addicted, it alarms me how acute the appetite is to acknowledge as anon as I apprehend the ping of a notification.

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'My buzz keeps me alive at night'

Daily average: 3hr 53 min

Weekly pick-ups: 349

Five best acclimated apps: Facebook, Gmail, Facebook Messenger, Twitter

Most visited: Facebook (9hr 39m)

Laura Featonby, 49, is distinct and lives in Cheshire

Laura Featonby, 49, is distinct and lives in Cheshire with her daughters Konnie, 12, and Darcy, 14. She owns a biking company.

Laura says: I generally acquaint myself I don’t accept time to go to a yoga chic bristles account from home, yet attractive at the hours I absorb on Facebook I accept all the time in the world.

Although I acquaint with audience through Facebook Messenger for work, I get aberrate account people’s comments and posts that pop up on my Facebook page.

Before I apperceive it, 20 account accept vanished.

I’m cantankerous with myself about that, abnormally as my time is now so awkward amid work, my girls and my parents, who are both in their 80s.

My mum is actual ailing with Alzheimer’s and is currently in hospital, so I absorb a lot of time on my buzz authoritative calls to Dad, additional researching and contacting hospitals, amusing workers and carers on their behalf.

Those elements of my buzz usage, and assignment activity, are essential.

But the Moment App has accent that as able-bodied as spending too abundant time on Facebook, I’m a devil for acrimonious up my buzz aback I deathwatch in the asleep of night.

Typically I deathwatch up at 4am and instead of aggravating to nod off again, some nights I’m on my buzz for 20 account acknowledging to letters I didn’t get about to the day before.

I nag my daughters for spending too abundant time on their phones but I’m not absolutely ambience a acceptable example, am I?

Now, I’m bent to abate my buzz use and get to that yoga class.

'My adaptable is like an casual friend' 

Daily Average: 2hr 39min

Weekly pick-ups: 169

Five best acclimated apps: Email, Outlook, Safari, WhatsApp, Notes

Most visited: Email (8hr 43m) 

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Moira-Ann Granger, 61, is a commune councillor

Moira-Ann Granger, 61, is a commune councillor and works in the ancestors alfresco leisure business with her bedmate Nigel, 62. She lives in Leamington Spa and has two children, Elliot, 34, and Hayley, 33.

Moira-Ann says: What has become bright from application this app is that I use my buzz as a acquaintance on canicule aback I don’t accept abundant assignment on, the weather’s austere or I’m action a bit lonely.

Last Wednesday, for example, I was bored, communicable up with laundry, so I approved alleviation in my phone, browsing (and sobbing) through photos from my daughter’s bells aftermost month. Mostly I use my buzz for work, though, and acreage about 70 emails a day. 

But I don’t adore speaking on the phone. Accompany are consistently afraid if I acknowledgment their calls, and I use WhatsApp to acquaint with my accouchement and husband.

If I’m active I acquisition it accessible to balloon about my buzz — aftermost Friday I went to an exercise class, afresh out shopping, and didn’t attending at it until afterwards 11am.

I accept Twitter and I’m on Facebook but I rarely column anything. I’m added of a amusing media voyeur.

I feel I’m in ascendancy of my buzz usage. and if I’m at the banquet table or out with accompany it stays in my bag unless addition asks me to analysis a account date. I don’t anticipate I’m at the date area I accept a botheration with it. Yet…

'I spent 14 hours on a bold app aftermost week'

Daily average: 5hr 52 min

weekly pick-ups: 346

Five best acclimated apps: Toy Blast, Facebook, Safari, Email, Twitter

Most visited: Toy Blast (14hr 27m)

Hollie Gregersen, 32, is on maternology leave from her job as a client in the accessible sector

Hollie Gregersen, 32, is on maternology leave from her job as a client in the accessible sector. She lives abreast Hull with bedmate Richard, 39, a sales manager, and their sons James, two, and Ted, nine months.

Hollie says: My action is on my phone, be it banking, shopping, blogging, working, amusing media or agreeable with barter to accomplish new business.

But I wasn’t able for the accuracy about aloof how abundant awning time I alarm up. I’m both afflicted and abashed by the app.

For me, the best awkward adumbration is that I spent over 14 hours aftermost anniversary on a bold app alleged Toy Blast.

I’ve aback deleted it in a bid to affirmation my action aback and accept been demography agenda of the tips from Moment for abbreviation my usage, such as abrogation my buzz out of reach. Aback my sons nap I asperse myself in my buzz and absolve it to myself as actuality mostly for work. But I’m calmly sidetracked.

I can absolve a lot of it, though. I use parenting websites to affix with added mums. Actuality at home with adolescent accouchement can be awfully lonely.

My bedmate and I anniversary beef about how abundant the added uses their phone, but we both comedy amateur on them to de-stress already the kids are in bed.

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I now feel abhorrent for all the canicule I’ve said I don’t accept time to appointment a acquaintance or relative, aback acutely I do accept affluence of time.

This anniversary I’m action to put my buzz bottomward for a while and go to appointment my aged grandparents instead of spending hours arena amateur or basic the absolute photo for Instagram. 



 

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